Darya is a scientist, San Francisco foodie and founder of Summer Tomato. She is also a contributor at The Huffington Post.
Q: There’s a saying, to pick one thing and do it well. What’s your one thing?
Darya: Health is the foundation of life. I live a healthy lifestyle so I can enjoy all the wonderful things in the world that I encounter each day.
Q: What do you like about what you do?
Darya: There is a misconception that living healthy isn’t as fun as living unhealthy, but I feel exactly the opposite. My food and physical activity are some of my very favorite things in life, and anyone who knows me has seen how much joy I get from them. I certainly do my share of less-than-healthy activities, because my number one priority is always enjoyment and happiness. But what I really love about my healthstyle is how much fulfillment it brings to my life.
Q: Anything else you’d like to add?
Darya: Finding your healthstyle is a process, but it should be a joyful one. Focus on finding foods and activities you love, and health will follow.